top of page
Retreat - Choosing Myself
Main BG.jpg
When is the last time you laughed like this?
Choosing+Myself+Retreat+Logo+(1).png

Putnam, IL
April 21st – 24th, 2022
A 4-DAY RETREAT WITH
Olga Goncharova + Asta Malciute + Steph Strauss
*Only 10 Spots Available

Choosing Myself Retreat Includes:

  • 3 Vegan Meals a Day

  • Fresh Cold-Pressed Juices Daily

  • Guided Meditation

  • Daily Movement - The RSI Method (yoga, dance, vocal release, breathwork and movement)

  • Embodied Dance

  • Gentle Yoga

  • Chanting Circles

  • Art Therapy

  • Energy Healing

  • Inner Work Exercises

  • Sharing Circles

  • Sauna + Hot Tub

  • Fire Pit

  • Nature Walks

  • and so much more

_E7A2753.jpg

When was the last time you felt seen, heard and supported without judgment?

_E7A3115.jpg

When was the last time you didn’t have to pretend to have your sh** together?

Choosing+Myself+Retreat++(Email+Header).png

When was the last time you chose you?

Can you answer these questions honestly with your kind heart? We really want to know...

There is A LOT going on in this world, most of which is beyond our control. What we can control is our response to what is happening. Most of the time we don’t give ourselves the space to be with what is happening because we are too busy taking care of others. Putting others needs before yours eventually becomes detrimental to your health. CHOOSING YOU literally keeps you healthy, my friend.

So let this be your invitation to a women’s exclusive four-day retreat where you CHOOSE YOU. Connect with and feel supported and seen by other women who are just like you. Because when we witness others in their truth, we realize how not alone we are in this life. It's time to fill your cup, my love.

Surround yourself in beautiful nature, peaceful vibes while joining in on guided practices and intentional movement to help restore your energy, self reflect and remember you’re worthy of CHOOSING YOU.

Meet Your Hosts

Olga+photo+1.jpg

Olga Goncharova

Olga is a Chicago-based nutrition, life and addiction coach who creates healing through scientific juicing, high-vibration diet, movement, and inner-child work. Olga’s mission in life is to show you how to shed self-destructive behaviors, trust and nourish your own strength and resilience, and to give yourself permission to fulfill your dreams.

IMG_6940.jpg

Asta Malciute

Asta is a deeply passionate soul on a mission to empower women to see how gifted, beautiful, and powerful they already are - all while holding their hands as they take those very first steps out of fear and into their truth. You could also call her a transformational mentor, healer, witch, women and circle facilitator who encourages women to live authentically.

Strauss_021921_0015.jpg

Steph Strauss

Steph is a Chicago-based, trauma-informed yoga teacher, mindfulness meditation facilitator, yoga sculpt teacher, fitness instructor and creator of The RSI Method. Steph's mission is to provide you with tools to be honest with yourself, keep an open heart, speak your truth, trust yourself and your body so that you can fall madly in love with you.

7.png
Choosing+Myself+Retreat+Instagram.png

Health + Safety

We take the health of our community seriously. We will follow clear protocols related to Covid-19 to prioritize everyone’s health and safety at this retreat. Protocol is subject to change.

  • Vaccinated and Non-Vaccinated participants are both welcome to attend this retreat.

  • We request that you minimize exposure to Covid before the retreat.

  • Health protocols will be implemented throughout the retreat.

     

 

Cancellation Policy

  • If you need to cancel for any reason after you have registered for this retreat, you will receive a FULL refund up to two weeks in advance of this offering (April 6th, 2022).

  • After this date, if you test positive for Covid or are experiencing an emergency, your funds will be returned ONLY IF your spot can be replaced by a new sister. If your spot is not filled, your investment will not be refunded.

​

Your spot will not be reserved until you have registered and secured the payment portion. We recommend doing this promptly since there are only 10 spots available.

Choosing+Myself+Retreat+Logo+(1).png

Thurs. April 21 - Sun. April 24

Putnam, IL

Investment in Choosing You:

$497 before March 20th

$555 after March 20th

​

*You will receive an email withing 24-48 hours with payment information once you complete registration.

bottom of page